Time to open wide and sample Ted's meats. Nice work.

And potatoes. Now, here's your host, head chef of the men's room. The Ted Nuggets.

Head chef is in the house.

Thank you, folks. Thank you.

Kind of an interesting list here.

The CDC has a list based on nutritional or nutrition.

Go ahead.

You got this.

Well, I can say nutritional, but I can't say just the root word.

Nutrient density. Yeah. Nutrient density.

Yeah.

Nutrient density?

Correct.

Only scientists use terms like that.

The nutrient density of this.

Do you have any guesses on what would be on the top 10

healthiest vegetables?

Well, no, wait.

Like, what's an unhealthy vegetable?

Okay, so I've heard like celery is just empty.

It is. But it's still healthy as it's like, right? But like corn is right, got a lot more carbs and stuff in it and like potatoes a vegetable. But like, nobody's will be like, you know, way to lose weight, eat more potatoes. Well, Ted, here's what I can't figure out. One night I had like a, they got a vegetable stir fry and they put extra spinach on top of it. All right. So I went all in, right? Now the next day, immediately like a salad shooter, I see spinach, I see carrots, I see onions, tomatoes. I see all these things come out as just the way I chewed them down my throat. How in the hell does this help your body? How is it soaking in any of the- It's like two weeks ago, wasn't it? Yeah, because like, you know, the snow peas looked the same. The carrots look the same. The spinach looks the same. How quick does your body extract these nutrients? Because Miles's point was, hey, man, I ate something healthy last night.

When I took a dump this morning, it's all right there. It's clear what I ate. So he's like, how does your body extract all this good stuff so quickly? Yeah, but you already got the stuff out of it, right? I don't know. I guess. Think about a sponge, man, right? You squeeze out the water. It goes back to its original form. but you still used it and it got it had water in it so it's in your body just to tax this

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