The Healthiest Edible Weed You Should Be Eating
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 28 November 2020
⏱️ 4 minutes
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In this podcast, I’m going to share with you what the healthiest weed in the world to eat is. A weed is a plant that’s growing in the wrong place at the wrong time. The healthiest weed you can eat is the dandelion. The Egyptians, Greeks, and the Romans consumed dandelions for various things. Dandelions have also been used in traditional Chinese medicine for over 1000 years.
Potential health benefits of dandelion:
1. Dandelion is powerful for the liver, kidneys, and gallbladder.
2. Dandelion is one of the most potent herbs for type 2 diabetes.
3. Dandelion may have anti-cancer effects.
4. Dandelion is a powerful anti-inflammatory.
DATA: https://www.ncbi.nlm.nih.gov/pmc/arti...
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So let's talk about the healthiest weed in the world. Now what is a |
| 0:49.1 | weed? It's a plant that is growing in the wrong place at the wrong time. |
| 0:54.8 | But the healthiest weed that you can eat is the dandelion. |
| 0:58.2 | Now you probably have these in your backyard growing right now. |
| 1:02.0 | They've been around for about 30 million years and the Egyptians, |
| 1:06.2 | the Greeks, the Romans consumed dandelion for various things. Traditional Chinese medicine has used dandelion greens for over a thousand years. |
| 1:16.8 | And you can consume not just the leaves of the dandelion, but the flower as well. Now there's an English folk name for dandelion, piss a bed and that's because |
| 1:29.7 | it's a powerful diuretic. And of course if you consume too much you could potentially wet your bed, right? |
| 1:36.8 | But it's very high in Vitamin A, Vitamin C, and Vitamin K1. A lot of minerals, potassium, and even iron. But it has a spectrum of phytonutrients, one being |
| 1:51.2 | epigenin. Now Now epigenin is a powerful photonutrient. |
| 1:57.0 | It can create effects similar to chemotherapy |
| 2:01.0 | and anti-cancer effects but without the side effects. |
| 2:05.8 | Number one, the in line is very powerful for your liver. |
| 2:09.8 | And that's one of the reasons why a lot of people consume it |
| 2:11.9 | in their salad or as a remedy itself. |
| 2:14.8 | It's really good for the kidney as well, as well as the gallbladder, but it creates some very |
| 2:20.0 | powerful effects on your liver. Whether the liver is inflamed or the fatty |
| 2:25.6 | liver or you have the beginnings of fibrosis or even cirrhosis. It's probably one of the most potent herbs for type 2 diabetes because it helps |
| 2:37.8 | to regulate the B cells, the beta cells, which you then start to lose function when you become a diabetic and then your blood sugar |
... |
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