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Boundless Life

The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 15 April 2017

⏱️ 64 minutes

🧾️ Download transcript

Summary

https://bengreenfieldfitness.com/rawmeat My guest on today's show eats raw. And I'm not talking raw kale and carrots, but rather raw meat. She eats raw meat. A lot. Yep, that includes raw dairy, raw eggs, raw beef and even raw chicken. Her name...

Transcript

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0:00.0

If you think eating raw meat is gross, you probably don't want to listen to this episode.

0:05.9

Actually, it is a pretty interesting episode.

0:08.4

I started trying more raw things, although I haven't tried raw chicken yet.

0:12.9

Anyways, yeah, raw chicken.

0:14.6

You're going to learn a lot in today's show.

0:16.8

But speaking of meat, did you know that you can actually sprinkle digestive enzymes onto meat

0:22.2

and like pre-digest it and use it as a meat tenderizer?

0:25.2

If you happen to be stuck up the creek without a paddle and you need some extra meat tenderizer,

0:29.4

but that same type of digestive enzyme, or also what's called a proteolytic enzyme,

0:34.1

can break down protein that you eat and increase the usable amount of amino acids available to your body

0:40.6

and one of the bestest enzymes out there, especially if you combine it with something called P3OM,

0:49.2

which is a protein-digesting probiotic.

0:51.8

It's called mass enzymes.

0:53.3

It's what you do is you combine mass enzymes and P3OM.

0:56.4

You massively, see what I did there, increase the amount of protein absorption you get from any protein-rich food,

1:04.2

state chicken, protein powder, you name it.

1:07.0

So you want to increase the usable amount of protein in your body because that means more amino acids in your bloodstream,

1:14.4

that means bigger, stronger muscle fibers, that means better neurotransmitter availability,

1:20.7

that means enhancement of the immune system.

1:22.5

And all sorts of cool things that happen when you actually get the amino acids from the food that you're eating

1:26.7

rather than having undigested proteins just kind of pass through and get pooped out.

1:31.6

So you can check this stuff out.

...

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