The Health Anxiety Affirmations You Must Hear Today
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 16 May 2022
⏱️ 16 minutes
🧾️ Download transcript
Summary
Today we take some time to oursleves and absorb these powerful health anxiety affirmtions into our subconsicous minds. These health anxiety affirmations will give you the permission you need today to believe in ideas that go against fear and catastrophic thinking. Enjoy.
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Transcript
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| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.5 | Here he is, the one and only, the anxiety guy. |
| 0:30.1 | Warriors, welcome to another podcast episode. |
| 0:35.1 | Today, I thought we'd go in a completely different direction. |
| 0:39.8 | I've pulled these health anxiety affirmations from my YouTube channel that you can visit today. |
| 0:46.1 | And all you have to do is find a space where you won't be distracted. |
| 0:52.5 | Get away from the day and focus on repeating each and every one of these health anxiety |
| 0:59.1 | affirmations back to yourself mentally or out loud verbally. |
| 1:04.8 | Either way, it's just as powerful. |
| 1:08.4 | Enjoy these affirmations today, my friends, and I'll see you in the next podcast episode. |
| 1:14.5 | Love you. |
| 1:29.1 | Welcome to these power affirmations to begin surrendering and desensitizing yourself |
| 1:41.3 | from your bodily symptoms of anxiety. |
| 1:44.8 | With repeated practice of these power affirmations, you will find that your emotional attachment |
| 1:50.5 | to your sensations of anxiety changes. |
| 1:54.4 | When there's no more emotional charge behind the feeling in your body, there is no more |
| 1:59.6 | attachment. |
... |
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