The Healing Power of Music for Mental Health: Overcoming Grief with Sinead O'Connor's Song

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 30 July 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join me on this emotional journey as I pay tribute to the late Sinead O'Connor and her soul-stirring song, 'Nothing Compares to You.' In this episode, I delve into my personal experiences of grief and abandonment, reflecting on how O'Connor's poignant ballad has been a beacon during the absence of my father. As an HSP, I found a deep connection to the lyrics, which guided me through intricate emotions and led to profound mental health insights. Tune in to explore the transformative power of music, uncover the healing that transcends loss, and celebrate the resilience of the human spirit through the lens of HSP sensitivities and mental health growth. Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Narcissistic Abuse Workshop: https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Email Newsletter: for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're all right, guys.
0:00.9	I need the kitchen.
0:02.2	The office.
0:02.7	The lounge.
0:03.2	The living room for a meeting.
0:04.5	For my spin class.
0:05.3	For my live stream.
0:06.1	For my game.
0:06.9	I need it to watch for 40.
0:08.7	When everyone's caning the broadband, E.E's new Wi-Fi 7 router makes every device work better.
0:14.8	Even yours.
0:15.7	Hello guys.
0:16.6	And need the dough like this.
0:18.9	Turn it up.
0:19.6	Let's go go team.
0:24.1	New Smart Wi-Fi Pro, exclusively from EE.
0:26.2	4 to 3.7% UK availability.
0:29.4	Smart Hub Pro and Smart Wi-Fi Pro available with selected E-E full-fiber plans.
0:29.9	Terms apply.
0:31.7	Do we really need another computer?
0:33.0	One that's faster.
0:33.9	More powerful.
	...

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