4.8 • 21.6K Ratings
🗓️ 30 November 2022
⏱️ 101 minutes
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0:00.0 | Every relationship we've ever had will reflect back to us the relationship we have with ourselves period end of story and if you can't and one cannot actually accept that |
0:11.8 | They're just gonna keep you |
0:13.3 | Welcome to the school of greatness my name is Lewis Howe's a former pro athlete turned lifestyle entrepreneur and each week |
0:21.6 | We bring you an inspiring person or message to help you discover how to unlock your inner greatness |
0:28.4 | Thanks for spending some time with me today now let the class begin |
0:37.2 | What would you say then are the three main reasons most relationships fail don't work out |
0:43.2 | lack of connection for sure feeling like they're |
0:46.7 | Distant from each other, but they don't know how to create that same emotional intimacy |
0:52.8 | They don't know how to reconnect or they don't know how to |
0:54.7 | Yeah, they don't they don't feel understood. They don't feel seen they don't feel like |
1:00.7 | usually what |
1:02.0 | What inspires us to |
1:04.7 | Commit to someone in a relationship is that we feel very connected to them |
1:09.9 | Why does it leave? How does it how do they get disconnected? So you know the number one reason that I have seen is stress |
1:18.1 | People not managing the stress in their lives |
1:21.2 | They don't have the tools on how to manage or how to regulate their emotions |
1:27.1 | Exactly and how to face the demands of life and the thing is you don't have to know how to face every demand of your life |
1:36.3 | You can be stressed out, but it's the chronic stress |
1:41.0 | Because when you're chronically stressed and I've experienced this before myself and I've seen this in count count |
1:46.7 | Countless people right when you don't have the tools to deal with |
1:53.1 | The demands of your life and maybe some of the demands are huge |
1:56.7 | Maybe they're not so huge, but it's the way you're seeing them that they're so huge |
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