The Hardest Task Of The Summer Strength Program | 5-10-5 Show

Washed Up Walkons

Tyler Kluver

Sports, College Football, Ncaa Team, Nfl Draft, Big Ten, Athletes, Hawkeyes, Iowa

4.7 • 1.1K Ratings

🗓️ 23 August 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We kick off our new series with Coach Lima, all about the strength and conditioning side of College Football. Todays topic in week 0 of the college football season sets out to explore the summer strength and conditioning program. How is it built, what is it's main purpose, how are freshman integrated into the program, and what is important to have players ready for camp?If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everybody stoked to introduce this new series to you guys on Fridays this season.
0:04.7	Before we get into it, I want to let you guys know that next Friday, August 30th, the walk-ons,
0:10.5	all four of us, Drake, Kevin, myself, and Gary will be at Back Pocket Brewery for
0:17.5	Freifest 3 to 5 p.m. August 30th. We're going to do a live podcast.
0:22.1	There's some exclusive merchandise you'll be able to buy.
0:24.6	Kirk's dogs, t-shirts, if you know what I'm saying. Pictures, autographs.
0:28.8	Hoops by a million makes its return. The signature beer of the back pocket brewed brewed us it's going to be a great time
0:34.7	we're gonna kick off football season we are excited for the next four months all right now
0:39.9	let's introduce this new show in an effort to bring you guys more content from the walk-ons this year. We're adding a couple shows and this is one of them
0:46.8	Coach Justin Lima one of our former assistant strength coaches when we were in Iowa joins me every Friday for the 510-5 show.
0:54.4	A podcast based exclusively on the nerdy side of strength and conditioning in college football.
0:59.7	We're going to go deep on all things.
1:01.4	Today we start with the summer program hope you enjoy
1:04.3	let's have a day let's go. Oh, I'm not. I'm not.
1:14.0	I.
1:15.0	I.
1:16.0	I.
1:17.0	I. Oh,
1:18.0	Oh, Oh, Oh, Oh, Welcome in to the Wash Up Walk On's a new show. This is different. This is not your
1:37.2	normal episode here. I don't even know if we're gonna have the same lead in
1:39.8	with the music. But this is something I've wanted to do for a while now.
1:44.7	Returning guest coach Justin Lima joins us today, and he's going to join us every week
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tyler Kluver, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tyler Kluver and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.