With all due respect to Eddie Cochran, there is a cure for those summertime blues.

It's summertime travel.

Now boarding for this episode of Live Happy Now.

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science.

And it's actually younger than the internet, believe it or not.

The reality is that social connection is in the research, the greatest predictor we have of long-term

happiness. You have some factors in your control. They can promote the health and resilience

and growth of your absolutely most important asset, which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day.

Join us as we look at the many different paths that lead us to that happy place.

This is Live Happy Now. Hello and greetings and welcome to another edition of the Live Happy Now podcast.

I am your host, J.R. Houston. Thrill that you are making us a part of your day wherever you are in the world.

And however, you may be listening. We thank you for tuning in as well to Live Happy Radio, which airs each Sunday at 8 o'clock

Central Time on Radio.com, or if you happen to live in the Dallas-Fort Worth area,

98.7K love.

If you like the show, hey, feel free to tell your local stations about it.

We're not above trying to reach more and more people each and every week.

We also would encourage you to maybe pass out

a couple copies, Live Happy magazine. It's available at your local newsstands. It is also available

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