Imagine how much better the world would be if everyone woke up well-rested every day.

That's why I and the team make the sleepy bookshelf.

Join us in this mission.

You can help by supporting the show via our premium feed, which will get you at free

access to the entire bookshelf and exclusive bonus episodes.

If premium isn't for you, that's okay.

Recommending your favourite episode to a friend or family member is just as meaningful.

Thank you for your support.

I hope you sleep well tonight.

If you like this show and are interested in making your own, let me tell you about

Anka.

It's free to use so you can have fun playing around without worrying about spending

any money.

There's no end to the types of content you can create, whether it's music chat, your

own radio show, or something the world has never even heard of yet.

And if your idea is a hit, Anka can help you start making money from your podcast with

no minimum listenership.

They will also distribute your podcast for you so it can be heard on loads of streaming

sites, including Spotify and Apple podcasts.

It really is everything you need to make a podcast in one place, and that's why I love

it.

To get started, download the free Anka app or go to Anka.fm.

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