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The Kevin Miller Podcast

The Habits You Identify With Are Game Changers | Anthony Truck’s Habits

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 14 March 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

#975: Anthony Trucks became a player in the NFL because he followed certain successful habits day in and day out to a somewhat severe degree. The reason he lost his marriage and went bankrupt was from following other habits which didn’t produce such success. Today he talks about his habits progression and pulls out his quest to employ active and passive habits and gives us a great perspective on this distinction, and as you heard, how the good habits we associate our identity with are the most powerful. I highly recommend you listen to our first talk together in Ziglar Show episode 973 where we dig into identity, the message from his book, Identity Shift. Find Anthony’s book, courses and more at anthonytrucks.com and check out his podcast, Aww Shift Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is a Glassbox Media Podcast.

0:03.2

Coming up next in the Ziggler Show.

0:09.0

When I get to the root of it, there are active and passive habits.

0:12.4

There are some active habits I have to have.

0:14.5

Don't eat that when you're hungry because it's not good.

0:16.8

Go and have a shake.

0:17.8

That's an active, but there are passive habits with how I respond to people, how I show

0:21.7

up for my day, how I set my environment to work, and how I focus.

0:25.1

There's certain, I could call them passive, they're normalcy to me.

0:28.1

They're who I identify as, and those are the type of the ones that the game changes.

0:32.8

Those are the ones people don't realize that it's not something that I, at this point,

0:35.8

like in the beginning, yeah, I had to think about it.

0:37.8

But after a while, it becomes so much of who I am at an identity level that the habit

0:41.0

becomes more of an identifier as my persona, and I don't want to be out of a line with myself

0:46.0

the end of the day.

0:47.0

So in that moment arises, I do the thing that keeps me in line with who I've seen myself

0:51.6

to be or identify as being.

1:00.2

Welcome to The Ziggler Show.

1:01.5

I'm your host, Kevin Miller.

1:03.5

This podcast has a simple premise, and it's to take the age-old wisdom of self-help and

1:08.2

personal development, and break it down as the how it relates to our world today, to

1:12.3

your world today.

...

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