The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 10 May 2021

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

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Summary

“The art of medicine is how you present treatments in ways that activates their belief.” Today's guest is Dr. Andrew Weil, who is an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education. He’s the founder and Director of the Andrew Weil Center for Integrative Medicine, the founder and Chairman of the Weil Foundation, and the founder of Healthy Lifestyle Brands. He is co-founder and matcha curator for the rapidly growing matcha.com whose mission is to import the highest quality and best-tasting matcha from Japan. In this episode Lewis and Dr. Weil discuss the most important factors in living over 100 years old, the relationship between the mind and body, the foods you should eat for increased brain function and to live longer, how stress in our relationships can affect our health, and so much more! For more go to: www.lewishowes.com/1108 Use Code "SOG15" for 15% off all orders: www.matcha.com Check out his website: www.drweil.com Check out the links he mentioned: intergrativemedicine.arizona.edu The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

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0:00.0	This is episode number 1,108 with Dr. Andrew Wyell.
0:06.7	Welcome to the School of Greatness. My name is Louis Howe's former pro athlete
0:12.1	Turn Lifestyle Entrepreneur. In each week we bring you an inspiring person or message
0:17.7	to help you discover how to unlock your inner greatness. Thanks for spending some time with me
0:23.2	today. Now let the class begin.
0:53.2	Medical Education. He is the founder and director of the Andrew Wyell Center for
0:57.6	Integrative Medicine, the founder and chairman of the Wyell Foundation, and the founder of
1:02.6	Healthy Lifestyle Brands. He is also the co-founder and matcha curator for the rapidly growing matcha.com
1:08.9	whose mission is to import the highest quality and best tasting matcha from Japan.
1:13.5	And in this episode we discuss the most important factors in living over a hundred years old.
1:19.1	The relationship between the mind and the body. The foods you should eat for increased brain
1:24.4	function and to live longer. How stress in our relationships can affect our health. The biggest
1:30.6	misunderstandings about inflammation in the body and so much more, I'm so excited about this one.
1:36.0	If you enjoy this at any moment make sure to share this with someone that you think would be
1:40.0	inspired by this as well. Just copy and paste the link wherever you're listening to this or you can
1:44.2	use LewisHouse.com slash 1108 and text it to a few friends posting on social media and make
1:49.5	sure to tag me over on Instagram or social media as well at Lewis House. Okay and just a moment
1:55.0	the one and only Dr Andrew Wyell. Expensify knows how valuable your time is. That's why they make
2:04.2	it easy for you to manage your expenses, bills, invoices, travel and corporate cards spend all
2:09.5	in one place so you can focus your time elsewhere. Expensify helps you get paid back. In other words
2:15.2	they're made for you because you weren't born to do expenses. With Expensify you can get reimbursed
2:21.2	as soon as the next day. Expensify is the most widely used expense management platform in the world
	...

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