4.8 • 12.2K Ratings
🗓️ 11 March 2024
⏱️ 70 minutes
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The Guilty Feminist Redux: Loving Yourself as an act of Resistance
Presented by Deborah Frances-White and Hannah Einbinder with special guest Mahogany L Browne
Recorded 4 January 2020 at The Gramercy Theatre in New York. First released 9 March 2020.
The Guilty Feminist theme composed by Mark Hodge.
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0:00.0 | This is a paid advertisement from Better Help. |
0:02.3 | Hello, guilty feminist, this is Deborah. |
0:04.8 | I don't know about you, but I feel quite burnt out and busy at the moment. |
0:09.5 | And I really could use an extra hour in the day. Now sometimes taking an extra hour to do something |
0:17.4 | like exercise or take out time for myself actually means that all the rest of the hours are way more productive so I end up with 10 free hours |
0:25.6 | because I've taken one for myself and there's nowhere that's more true than with therapy |
0:31.8 | but I was used to end up postponing or cancelling therapy |
0:34.5 | because I had to travel there, stand outside my therapist's house and the rain, travel |
0:38.5 | back and you know stop for a coffee on the way, all of that, so one hour would turn into three. |
0:43.8 | The great thing about Better Help is I just turn on my camera and it's right there online. |
0:49.3 | If you're thinking of starting therapy, give Better Help a try. They provide access to UK mental health |
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1:00.6 | house because they're right there on your laptop or phone so you can do it at an |
1:04.3 | odd time that suits you, you can do it and have a nap right after, you can do it while the kids are in the other |
1:09.9 | room, you can do it while you're on your exercise bike pedaling very slowly if you need to double up on stuff. |
1:17.0 | While you, I don't know if you're allowed to do it while you're in the bath, but it's the kind of thing I would ask if I could do, probably not. Our listeners get 10% off their first month at better help.com slash T g f that's better help |
1:29.8 | com slash t g f I really recommend it go do it right now stop putting it off you know you want to |
1:37.1 | hello guilty feminist this is Deborah recording this episode in January 2020 was |
1:41.6 | incredibly stressful even before I'd even heard of COVID. |
1:44.8 | My tour to the United States and Canada was all booked but my visa was delayed and for a while it |
1:49.5 | looked as if I wouldn't be able to get into the country to play sold-out shows. I never have made it |
1:53.5 | back to Boston. Sorry Boston listeners. I know you were ready for me but the visa |
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