The Guided Path from Trauma to Profound Freedom & Inner Peace

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.8 • 6.5K Ratings

🗓️ 21 February 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a very important episode of the Dear Gabby podcast. You see, I’ve been on a journey to undo the traumas of my past and become free in the present … but I knew I couldn’t speak about this healing work until I’d completed it. Well, my friend, the time is now. Tune in to this special episode to hear me get candid and raw about my healing journey, which is chronicled in my new book! Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace is out this week. RESOURCES The following are helpful resources and books I mention in the episode. Happy Days is my most important spiritual work yet. In this brand new book, I share the 9 spiritual and therapeutic tools that helped me break free from trauma and find deep inner peace on the other side of fear and anxiety. DearGabby.com/HappyDays or https://bit.ly/3oAgu47 MENTAL HEALTH RESOURCES: If you feel you need additional support, please check out this list of mental health resources, which may serve you. I’m proud of you for being here. https://bit.ly/3BcLNqy For listeners of the show, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at CALM.COM/deargabby. Right now, when you go to thepillclub.com/GABBY. The Pill Club is offering a $10 donation to Bedsider.org for every Dear Gabby listener who becomes a patient. Your donation will help low-income individuals get access to birth control through Bedsider.org. Get $20 off your first purchase at rothys.com/GABBY. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:19.2	Hey there, welcome to deer Gabby.
0:21.2	I'm your host Gabby Bernstein and if you landed here, it is absolutely no accident.
0:26.8	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:32.6	Let's get started.
0:36.9	Welcome back to deer Gabby.
0:39.6	This is a really important show for me today.
0:43.7	It's a show where I can introduce you to the methods and the stories and the intention behind
0:53.2	my new book that's out this week, Happy Days, The Guided Path from Trauma to profound freedom
1:01.9	and inner peace.
1:04.7	This is a very important book to me.
1:09.2	It's not a book that I wrote for a reader necessarily. I wrote it for my own recovery.
1:18.2	I know that my desire to heal myself comes through every single page and in turn offers you
1:29.1	an opportunity to awaken to a presence and guided path to your own freedom, to your own inner
1:38.7	peace, to your own recovery from whatever you've been through in life.
1:41.8	Here's the deal. The subtitle of this book is important. It says, The Guided Path from Trauma
1:48.6	to profound freedom and inner peace. It's an important point here because the word Trauma had to be
1:56.3	on the cover because this is my story of recovering from traumatic memories from my childhood.
2:03.2	And so somebody might be thinking, why don't you have Trauma? Well, that's a bunch of bullshit.
2:07.8	We all have Trauma. We all have experienced many moments throughout our lives
2:15.0	where we've energetically left our body where we said, nope, that's too painful. I can't go there.
2:22.8	Nope. Can't look at that. Gonna shut a door on that. Gonna push that one down. No, thank you.
	...

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