Everyone is seeing a rise in their energy bills, so try a few small changes this winter,

which could save you a lot.

Like, switching off appliances instead of leaving them on standby.

Turning your thermostat down a degree, ideally keeping it between a comfortable 18-21 degrees,

or using a lid on your pots and pans.

It only takes a little energy to save a lot.

For more energy-saving tips and advice, visit saving-energy.co.uk

Cadant, your gas network.

We're back with another edition of the Federalist Radio Hour.

I'm Emily Gisinski, culture editor here at the Federalist.

As always, you can email the show at radioatthefederalist.com, follow us on Twitter

at FDRLST, make sure to subscribe wherever you download your podcasts as well.

I actually was going to modify the intro today.

That's why you may have heard slight hesitation, because what I wanted to say was,

we're back against my better judgment with another edition of Federalist Radio Hour featuring Rachel Bovar,

a policy director at the Conservative Partnership Institute, and an assessment of the independent women's forum.

Welcome back to both of you.

Yeah, I should be here against for better judgment.

Yeah, you should listen to your judgment.

I was listening to your guy, Emily.

Well, so we refer to these as a gathering, a public gathering of the group chat,

because it's that time once a month where we take our signal chat onto the podcast

...