Hello and

welcome to another episode of the Grey NATO,

a loose discussion of travel, diving, driving, gear,

and most certainly watches.

This is episode 140, and we thank you for

listening. Hey James how's it going? Oh not too bad yourself. Pretty good

yeah it's a rainy day here. It feels like spring. Finally.

Oh man, it's bright, it's sunny, it's starting to warm up here.

Yeah. I'm a little low on coffee, so I'm gonna be sipping espressos while we do this but you know speaking of coffee I'm excited for it to be

warm again speaking of coffee I took a right turn yesterday morning and I was like you

know what today I'm just to drink green tea all day.

And, you know, I thought every once in a while it's not a bad idea to kind of try to wean yourself. I don't know why, but I did.

So I did like three cups of green tea over the course of the day and I woke up with just a raging headache today I can't yeah I imagine I can't do it no

so bad idea bad experiment gone wrong. So yeah, I've been you know while it was a while ago I don't think I've talked about on the show but several several months ago last year

I picked up an espresso machine I had some points that were expiring and that seemed like a fine way of going about it and now I drink a fair amount of espresso as you do probably through the four espresso today something like that.

Which is great. I like it a lot. It's really quick and you can make all sorts of different

coffee with it. I'm very happy with it.

And the other, what I've done now is when I transition to being done coffee I have adopted like a nice afternoon

coffee two three o'clock is that last one it really gets me through the rest of the day

but then I've switched to this,

it's a mint tea.

It's called, I think it's super mint,

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