The Greenhouse (Encore)

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.7 • 11.4K Ratings

🗓️ 5 February 2026

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Originally presented February 12, 2024, Season 13 Episode 13 Our story tonight is called The Greenhouse, and it’s a story about flowers and vases, and the deep green scent of plants in a warm space in the winter. It’s also about a silver wine bucket, music playing while you work, pine needles and mint, and the small and big ways of building the life you want. Get better sleep with Cured Nutrition’s Sleep Bundle. It’s already 10% off, and you can stack an additional 20% off at checkout. Plus, all orders over $100 ship free. Visit ⁠curednutrition.com/NOTHINGMUCH⁠ and use code SWEETDREAMS at checkout to save. Subscribe to our ⁠⁠⁠Premium channel.⁠⁠⁠ The first month is on us. 💙 Pre-Order Links for Kathryn's New Book ⁠Here⁠! ⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ ⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ for more Village fun! Looking for Marmalade and Crumb? Come find them on this playlist! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Get more, nothing much happens with bonus episodes, extra long stories, and ad-free listening, all while supporting the show you love.
0:09.7	Subscribe now.
0:13.1	You already know how much good sleep matters, because when you sleep well, everything feels a little easier, your mood, your focus, even how your body feels the next day.
0:26.2	And when you don't, it can feel like you're dragging that tiredness with you everywhere.
0:31.4	That's why I want to tell you about the sleep bundle from cured nutrition, which I've been using as part of my own wind-down routine and which
0:39.7	I gifted to another friend today. What I appreciate about it is that it's designed to help your
0:46.5	body ease into rest, rather than knocking you out or leaving you groggy the next morning.
0:53.4	The sleep bundle combines two formulas that work together
0:56.5	to support deeper, more restorative sleep. It includes their Zen capsules, which are made with
1:02.5	calming botanicals like Valerian root, chamomile, aschaganda, and magnesium, along with broad-spectrum
1:09.8	CBD to help quiet the mind and relax the body.
1:14.2	The bundle also includes their CBN night caps, or night oil, which support deeper sleep quality
1:20.7	through the night. I take them about an hour before bed. Usually, while I'm dimming the lights,
1:26.5	getting into my reading, I like that they work
1:29.2	with my natural sleep rhythms. I wake up feeling rested, not foggy, and that makes a big difference.
1:36.1	Right now, the sleep bundle is already 10% off, and you can take an additional 20% off at checkout
1:42.8	with my code Sweet Dreams.
1:45.5	The discount stack.
1:47.3	Plus all orders over $100 automatically qualify for free shipping, including the
1:53.3	sleep bundle.
1:54.7	Visit curednutrition.com slash nothing much and use my code sweet dreams at checkout for the extra savings.
2:03.9	That's c-U-R-E-D-Nutrition.com slash nothing much.
	...

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