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In 5 4 3 2 1. What's up everybody? Welcome to the Genius Brain Podcast.

We got my boy, Kolee Boyd, up in here today. Yeah, that's super flexible.

No, this was fucking the most un-flexible man I've ever seen in my life. I can see it.

I could hear his knees creak right now.

Oh, it's just it looks like a rat trap.

No, bear trap. No, I know I know you're that un-flexible.

Yeah, man. It contributes to my hops.

It does though. Like the tight wound muscles. It's like the fast twitch shift.

I bet you could jump. I could what? I'm loose his fog.

I'm slow. I'm nice and slow.

You have like that fast twitch. It's like all wound up and you can fucking go.

Yeah, dude. There was a talks about, I forgot who I was talking.

No, I wasn't talking to this person. It was an interview with his guy named Frankie Egger.

And he was talking about one of my favorite fighters in the UFC called his name is Essen Barbosa.

...