We spend almost a third of our lives dreaming. We don't choose to dream. We need to dream.

If we're sleep deprived, the first thing we catch up on is dreaming.

Have you ever wondered why? My book, This is Why You Dream, will answer this question and explore how dreaming is essential for our health,

how we have evolved to dream, and how dreaming makes us more creative, more emotional, and more instinctive.

My name is Raul Jondial. I'm a dual-trained neurosurgeon and neuro instinctive. My name is Raul Jondial.

I'm a dual-trained neurosurgeon and neuroscientist

and the author of This is Why You Dream.

This is Why You Dream is out now.

The last few years have been tough on all of us, not least on our finances.

On the Pension Confident Podcast, we talk about money matters in a simple and honest way

to keep your finances on track even when money pressures are getting you down. Maybe money worries are

affecting your mental health or maybe you're curious about the impact your

relationship might be having on your bank balance. So download the Pension Comfort

Podcast on your podcast app today to hear all our episodes so far and subscribe so

you never miss an upcoming episode. The future is unpredictable at times that the Open University

are the experts in distance learning allowing you to fit study around your life.

What's more you'll have support from dedicated

tutors every step of the way. Now suddenly your possibilities are open.

Search the Open University to find out more.

The Open University, the future is open. Don't

like a butterfly and stain like a be! I'm the biggest fighter in all history.

I'm the biggest fighter in all history.

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