meta_pixel
Tapesearch Logo
Log in
The Mindset Mentor

The Great Purge: Spring Clean Your Life to Purge Negative Habits & Thoughts

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.914.2K Ratings

🗓️ 28 August 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

The great purge is all about doing a deep cleanse of your mind, your relationships, and your environment… and and the way you start this process is by simply looking at each of those things and asking yourself one question: “Is this serving me? Or is this stealing my energy?” But it’s not serving you, nor giving you energy, and is, in fact, sucking the energy from you… I’m going to recommend you completely eliminate that thing from your life. And yes, sometimes that’s going to be very hard. Not just when its relationship to either, maybe something that’s been holding you back is more like an addiction, or a bad habit, like alcohol. It’s time to make some adjustments. The reason why you wanna do this periodically throughout your life, and not just once a year it’s because as you live your life, you are developing new habits meeting, new people and finding yourself and you places. Which is a really cool and exciting thing, however, it is crucial that if you want to protect everything that you are working hard to become, then you need to reassess these things periodically so that you don’t find yourself spending time having to unlearn habits, or go through the heart aches, later. You are strong, and you are on a powerful journey, and this is just a part of it. In this episode, I’ll give you everything you need to know in order to sort through all of this, and by the end of this, you will also know why you did it all for to begin with.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to today's episode of the Mindset Mentor podcast.

0:10.4

I am your host Rob Dyle.

0:11.9

If you have not yet done so, hit that subscribe button so you never miss another podcast

0:16.1

episode.

0:17.1

And if you're out there and you love this podcast, please do me a favor, go to take out

0:20.5

your phone, go to whatever platform that you're listening to this on, whether it's Apple

0:24.6

podcast or Spotify or Google, whatever it might be, and give us a rating and review

0:28.7

however you listen to us.

0:29.9

Otherwise, because more positive ratings that we get, the more that those platforms

0:33.3

show this podcast, people have never listened to it before.

0:36.0

So if you love this podcast, that would allow us to be discovered by more people whose lives

0:39.2

we could hopefully change later on down the road.

0:41.8

So if you do that, I'd appreciate it.

0:43.2

Today, we're going to be talking about how to purge stuff from your life.

0:48.2

We're going to talk about going through a massive purge, and it's something that I recommend

0:53.0

that you do a few times a year, two to four times a year is what I recommend.

0:57.5

There are every six months or every quarter.

1:00.0

And it's kind of like spring cleaning, but it would be spring cleaning.

1:03.6

It'd be also be summer cleaning, it also be fall cleaning and winter cleaning for your

1:07.9

entire life.

1:08.9

I don't mean that you have to just go through and purge your clothes or just go ahead

1:12.1

and dust up every corner of your house.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Rob Dial, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rob Dial and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.