The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
The Healthy Rebellion Radio
Robb Wolf
4.7 • 794 Ratings
🗓️ 6 September 2024
⏱️ 72 minutes
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Summary
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In this episode we chat with Wise and Well co-founders Kristin Johnson and Maria Claps about the often confusing topic of menopause. We discuss nutrition, movement, hormone replacement therapy, and even birth control. This is a must-listen episode for women of all ages as well as men who care about the women in their lives. Their new book, The Great Menopause Myth releases everywhere on September 10th.
Show Notes:
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Transcript
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| 0:00.0 | Welcome to the Healthy Rebellion Radio. |
| 0:08.9 | This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces |
| 0:15.1 | mixed with the occasional salty conversation with movers and shakers in the world of research, |
| 0:19.9 | performance, health, and |
| 0:21.2 | longevity. |
| 0:23.1 | Healthy Rebellion Radio's salty talk episodes are brought to you by Drink Element, the only |
| 0:27.3 | electrolyte drink mix that's salty enough to make a difference in how you look, feel, and perform. |
| 0:32.3 | We co-founded this company to fill a void in the hydration space. |
| 0:35.8 | We needed an electrolyte drink that actually met the sodium needs of active people, low-carb, keto, and carnivore adherence without any of the sugar, colors, and fillers found in popular commercial products. Health Rebels, this is Salty Talk. And now the thing our attorney advises. The contents of this show are for entertainment and educational purposes only. |
| 0:56.5 | Nothing in this podcast should be considered medical advice. |
| 0:59.3 | Please consult your licensed and credentialed functional medicine practitioner |
| 1:02.6 | before embarking on any health, dietary, or fitness change. |
| 1:06.4 | And given that this is salty talk, you should expect the occasional expletive. |
| 1:13.6 | Welcome back, everybody. We've got something a little different for y'all today. |
| 1:18.3 | Yes. Gosh, this is the first salty talk we've done in quite some time. |
| 1:23.6 | Many moons, many moons. This is Salty Talk episode number 48. And our guests on this episode are |
| 1:31.8 | Kristen Johnson and Maria Klapps. They are the co-founders of Wise and Well. And they do some amazing |
| 1:41.0 | work with many, many women all around the country, the world, specifically |
| 1:46.5 | with, in the, on the topic of female hormones. So they are coming out with their first book |
| 1:54.6 | this coming Tuesday, September 10th. And so we wanted to have them on to chat a little bit about just the topic of menopause |
| 2:04.2 | in general, but also what's in their book. And it's outstanding. Like it is just phenomenal. |
| 2:10.2 | There is nothing else available. And I've checked out, like there's a lot more available, like in the bioidentical |
... |
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