And So, All right. I'm here with Tom. We're going to do the season preview, which is a tradition over here.

I think the first one you've done with us, Tom.

How's it going?

Very excited.

Yeah, I'm good, thank you.

How was your summer?

It's been pretty good.

It's been really hot for the past week here in Seattle.

So mid 30s. It's cooled off now which is great. I was back in the UK for a little bit

flying visit running around everywhere. So I did not catch up with everyone I wanted to, but you know,

got in family and friends and just it wasn't very relaxing as a trip. But generally it's been

right. And yours?

Yeah, good, thank you.

Good.

You're celebrating your 30th birthday?

Yeah, I know.

I'm officially old.

I remember when I got to like, when I was growing up and I got to 23 I was always thinking that's old because you can't even at 23 like you can get in the under 23 team when they play in the Olympics but that's about it

but now when you're 30 there's not even like a milestone like that you just you come

into the latter end of your career if you're a footballer not that I a footballer, but I pretend I am.

Don't we all? And yeah, it feels old but yeah.

Well, if I could give you some wisdom for someone from someone who's like much older than you

...