The Gratitude List: Self Esteem | 17
How Do You Cope?
Wondery
5 • 695 Ratings
🗓️ 12 June 2025
⏱️ 18 minutes
🧾️ Download transcript
Summary
In this week’s bonus episode, Rebecca Lucy Taylor, aka Self Esteem, shares the 5 things she is grateful for.
Rebecca praises her hair and make up team, and expresses gratitude for a device that lets her listen to Peep Show whilst falling asleep.
Head to the main episode to hear about Rebecca’s need to reinvent both herself and her career, and the coping mechanisms she’s developed for the days when she struggles to get out of bed.
You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Wonderry Plus subscribers can listen to episodes of How Do You Cope early and ad-free? |
| 0:04.7 | Join Wondry Plus in the Wondry app or on Apple Podcasts. |
| 0:09.2 | This advert is brought to you by Macmillan Cancer Support, a registered charity. |
| 0:14.1 | If you or someone you care about has been diagnosed with cancer, the Macmillan online community is here. |
| 0:19.6 | Macmillan's online community is open 24-7. |
| 0:23.0 | It's a free, safe space to connect with people who get what it's like to have cancer. |
| 0:27.6 | You can browse groups, ask questions to an expert, share your experience, or just see what |
| 0:32.6 | others have to say. On the online community, no question is too big, too small or too personal. |
| 0:38.7 | Their members have all been there too. |
| 0:40.7 | Plus, it's completely anonymous. |
| 0:42.9 | Search McMillan online community today. |
| 0:49.0 | Music I'm delighted to say that Rebecca Lucy Taylor is joining us for the gratitude list. |
| 1:07.0 | Thank you, Becky. |
| 1:08.6 | Do you know, honestly, the first time I met you, I was thinking, in my head, do I call herself? |
| 1:14.1 | Yes. |
| 1:15.6 | And I've been quite disrespected, actually, since I met you. |
| 1:20.7 | So we're going to talk about gratitude, and I'm going to ask you for some of the things you're currently grateful for just today or this year or in your life in general. |
| 1:31.5 | And we sort of touched upon it in the main episode how it's sometimes quite difficult to tap into that |
| 1:37.4 | because Becky from 10 years ago would look at you now and think, you've done it, I'm so proud of you. |
| 1:45.3 | Well done. |
| 1:46.8 | And Becky today is like, oh God, how do I speak to this person? |
| 1:52.4 | My album's not done quite as well or this review or whatever, all those sort of industry worries. |
... |
Transcript will be available on the free plan in 15 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Wondery, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Wondery and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.