The Gratitude List: Megan Jayne Crabbe | 20

How Do You Cope?

Wondery

Mental Health, Health & Fitness

5 • 695 Ratings

🗓️ 3 July 2025

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s bonus episode, author and digital creator Megan Jayne Crabbe shares the 5 things she is grateful for.

Megan explains how her relationship with gratitude initially started from a place of scepticism. She also discusses the benefits of writing morning pages, and why she’s grateful for Gilbert the cat.

Head to the main episode to hear about Megan’s journey with anorexia, transforming her relationship with food and body image, and her thoughts on modern dating.

You can send in your feedback and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Wondery Plus subscribers can listen to episodes of How Do You Cope early and ad-free?
0:04.7	Join Wondry Plus in the Wondry app or on Apple Podcasts.
0:09.7	I hear you like a podcast and you like to be entertained.
0:12.9	I bet you also like to know what's going on in the world.
0:15.4	Especially when the news is so bonkers.
0:17.3	So, can I suggest newscast?
0:19.2	It's a daily podcast with BBC journalists. That's us
0:22.3	talking about the news. About what's going on and why it matters. And it may well help you
0:26.9	be better informed, but we don't mind if you take the credit. Listen to Newscast. Every day on BBC
0:32.2	Sounds. Hello, I'm Marina Hyde.
0:39.5	And I'm Richard Osmond.
0:40.6	And we are the hosts of The Rest is Entertainment.
0:43.1	Now, each week, Richard and I speak about our favourite entertainment news stories and incredible
0:47.3	behind-the-scenes facts.
0:48.6	In the last few weeks, we've looked at the wild story of Noel Edmund's new Kiwi Hideaway,
0:52.4	the ongoing Beckham family feud, and
0:54.8	is John Robbins the greatest stand-up of his generation? Or is it Ellis James?
0:58.8	In our Thursday questions and answers episode, we tell you the secrets of showbiz, including
1:03.1	how they film Race Across the World, why prop mugs are always empty, and why new books
1:08.1	smell like that. You can catch The Rest is Entertainment
1:11.1	wherever you get your podcast or such.
1:13.1	The Rest is Entertainment on YouTube.
	...

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