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How Do You Cope?

The Gratitude List: Leslie Ash | 19

How Do You Cope?

Wondery

Mental Health, Health & Fitness

5695 Ratings

🗓️ 26 June 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

In this week’s bonus episode, actor Leslie Ash shares the things she’s grateful for, including The Chelsea Detective, and her blue roan Cocker Spaniel.


Head to the main episode to hear about Leslie’s ordeal with the life-threatening infection MSSA, her long road to recovery, and her treatment by the tabloid press after a procedure to plump up her lips went wrong.


You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Wonderry Plus subscribers can listen to episodes of How Do You Cope early and ad-free?

0:04.7

Join Wondry Plus in the Wondry app or on Apple Podcasts.

0:09.2

This advert is brought to you by Macmillan Cancer Support, a registered charity.

0:14.1

If you or someone you care about has been diagnosed with cancer, the Macmillan online community is here.

0:19.6

Macmillan's online community is open 24-7.

0:23.0

It's a free, safe space to connect with people who get what it's like to have cancer.

0:27.6

You can browse groups, ask questions to an expert, share your experience, or just see what

0:32.6

others have to say. On the online community, no question is too big, too small or too personal.

0:38.7

Their members have all been there too. Plus, it's completely anonymous.

0:42.9

Search McMillan online community today.

1:02.0

Thank you. Hello everyone. Welcome to The Gratitude List, the bonus podcast of How Do You Cope?

1:05.8

And I'm delighted to say that Leslie Ash has stuck around, joining us again. And, you know, on the main podcast, we talked

1:14.0

about some really extended difficult periods for you, dealing with things that were out of your

1:19.8

control. But in that discussion, there were also things that you'd managed to reframe as being positive.

1:29.0

So the strain of the infection you got, which changed your life so dramatically,

1:35.5

was the one that was responsive to antibiotics.

1:39.2

So the damage could be halted by the treatment,

1:41.5

even though that treatment came later than was ideal.

1:45.8

So have you, over the course of the last 21 years, often had to sort of flip negatives around?

1:53.5

Has that been part of your way of coping?

1:56.1

Yeah, absolutely.

1:58.0

I try not to be a negative person.

...

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