The Gratitude List: David Challen | 21

How Do You Cope?

Wondery

Mental Health, Health & Fitness

5 • 695 Ratings

🗓️ 10 July 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s bonus episode, domestic abuse campaigner and author David Challen shares the 5 things he is grateful for. In what turns out to be one of John’s favourite ever gratitude lists, David expresses his love for his bike and the film ‘You’ve Got Mail’.

Head to the main episode to hear about how David fought to get his mother released from prison after she’d killed his father. He explains what men can do to combat violence against women.

You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Wonderry Plus subscribers can listen to episodes of How Do You Cope early and ad-free?
0:04.7	Join Wondry Plus in the Wondry app or on Apple Podcasts.
0:09.2	This advert is brought to you by Macmillan Cancer Support, a registered charity.
0:14.1	If you or someone you care about has been diagnosed with cancer, the Macmillan online community is here.
0:19.6	Macmillan's online community is open 24-7.
0:23.0	It's a free, safe space to connect with people who get what it's like to have cancer.
0:27.6	You can browse groups, ask questions to an expert, share your experience, or just see what
0:32.6	others have to say. On the online community, no question is too big, too small or too personal.
0:38.7	Their members have all been there too.
0:40.7	Plus, it's completely anonymous.
0:42.9	Search McMillan online community today.
0:46.7	I hear you like a podcast and you like to be entertained.
0:49.9	I bet you also like to know what's going on in the world.
0:52.4	Especially when the news is so bonkers.
0:54.3	So, can I suggest Newscast?
0:56.2	It's a daily podcast with BBC journalists.
0:58.8	That's us talking about the news.
1:00.5	About what's going on and why it matters.
1:02.7	And it may well help you be better informed,
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1:06.9	Listen to Newscast.
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	...

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