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Self-Care Daily with Rachel Brathen

The Gratitude for a Loved One Who Has Passed On

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 30 October 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

The ancient traditions of Halloween were less about candy and more about taking time to honor the dead. After all, the veil between the two worlds is a lot thinner at this time of year. If you have something you want to say to a loved one who has passed on, now is a really good time. In today’s practice that is exactly what you will do. Rachel will guide you to find gratitude and pay homage to those who have come before us. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Exclusively on Disney Plus.

0:02.0

It's hard and it's brutal and that's what makes it special.

0:06.0

The multi-award winning series, FX's The Bear, is back for a brand new season.

0:11.0

Upon my signal, unleash hell.

0:15.0

And every second counts.

0:17.0

When that shows zero, this restaurant ceases operations.

0:21.8

FX is the bear.

0:23.1

New season now streaming exclusively on Disney Plus.

0:27.0

18 plus subscription required, Teas and Cs apply.

0:34.4

Happy Wednesday, everyone.

0:36.6

Welcome back to Self-Care Daily. And welcome back to our Scorpio-themed

0:41.6

week where we are honoring all things darkness and shadow and of course paying homage to

0:48.7

Halloween and All Hallows Eve. I have been thinking about just a gratitude practice that I feel would really

0:56.1

align well with our theme of the week. And I feel like we can't allow Halloween to pass without

1:02.3

having a moment to pay homage to an ancestor or a person in our life that has meant a lot to us

1:09.4

that has passed on. This time of year really

1:13.3

is about this. This is the heart of Halloween. It's the heart of All Hello's Eve, of Day of the

1:20.4

Dead. It's not so much about the candy and the costumes, but this is an ancient tradition

1:27.4

very rooted in honoring the dead.

1:30.3

This time of year, we're in that liminal space where the line between our two worlds is more blurred

1:36.8

and we can easier make contact with people who have passed on. Now, you may in your mind logically

1:43.6

believe that this is true,

...

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