Keep It is brought to you by Beam.

Let me tell you something.

My sleep is poor.

Okay?

You know, I stay in the club, and I stay in the streets.

And that doesn't leave time for me to stay in my mattress.

I feel a little unsafe.

This is a lot to admit it once, but okay.

Sleep is the foundation of whole body health. When we sleep, well, our minds and our bodies perform at their best.

Good sleep also increases focus, boosts energy, and improves your mood.

And that's why we're so excited to talk about

Beams Dream Powder, a science-backed, healthy, hot cocoa for sleep. This bedtime essential is so

decadent and available in delicious flavors like sea salt caramel, brownie batter, vanilla

chai, and the Beam Dream powder original flavor,

cinnamon cocoa. Each serving is only 15 calories and zero grams of sugar. We can say this with

confidence, better sleep has never tasted better. I've done this thing the past week every single

day, and I love sleeping on it. It's so calming. Dream is tested for high quality efficacy and formulated

to ease your body into rest, supporting all four stages of the sleep cycle to help you fall asleep

faster and stay asleep longer. Other sleep aids can cause next day groginess, but Dream contains a

powerful, all-natural blend of rashi, magnesium, al-theonine, apigenin, and melatonin to help you fall asleep,

stay asleep, and wake up refreshed.

Beam me down, Scotty.

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