The Good & Bad Of Our Personal Health Journeys | Functional Friday

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 21 April 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all spend a lot of time listening to wise counsel. Getting guidance. Gleaning great information and trying to apply it to our lives. Sometimes however, what is most inspiring is simply to hear from others on the same journey we are. The good, the bad and the ugly. Which is ultimately, hopeful. ⁣ ⁣ I asked the Self-Helpful audience this question, “What area of your health do you feel good about and what area do you not?” What followed were many personal testimonies of strengths and weaknesses in everyone’s personal wellness pursuit. ⁣ ⁣ Some of the deficits and struggles cited and discussed were on the topics of hydration, weight, exercise, alcohol, and more. We also delved into more complex issues of cholesterol, biotoxin illness, chronic fatigue, mental health and the all encompassing reality that the answers for our individual health are just that…very, very individual. ⁣ ⁣ June 15-16 of 2023 I’ll be in Dallas to attend and speak at the Ziglar coach summit. If you are looking to influence people for the better, professionally or personally, I invite you to join us. First 10 people who register and say you heard about it from me, I’m taking to dinner! Go to z i g l a r . c o m / c o a c h s u m m i t⁣ Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful. If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Visit BetterHelp.com/selfhelpful today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glassbox Media Podcast.
0:09.0	Welcome.
0:10.0	I'm Kevin Miller and this podcast is called Self Helpful.
0:14.0	Because not all self-help is helpful.
0:17.0	I'm your curator, critic, and translator of the best and brightest minds in the self-help world today.
0:24.0	The good and bad of our personal health journeys.
0:33.0	We all spend a lot of time listening to Wise Council, getting advice,
0:39.0	cleaning, great information, and trying to apply it to our lives.
0:43.0	Sometimes, however, what is most inspiring is simply to hear from others on the same journey we are.
0:49.0	The good, the bad, and the ugly, which is ultimately hopeful.
0:53.0	I asked our self-helpful audience this question.
0:56.0	What area of your health do you feel good about and what area do you not?
1:02.0	What followed were many personal testimonies of strengths and weaknesses
1:07.0	and everyone's personal wellness pursuit.
1:10.0	Some of the deficits and struggles cited and discussed were on the topics of hydration, weight loss, exercise, alcohol, and much more.
1:19.0	We also delved into more complex issues of cholesterol, biotoxin illness, chronic fatigue, mental health,
1:27.0	and the all-encompassing reality that the answers for our individual health are just that very, very individual.
1:37.0	Friends, thank you for tuning in.
1:40.0	This self-helpful podcast was founded through the Zig Ziglar Corporation.
1:45.0	This June 15 and 16 of 2023, I'm going to be in Dallas to attend and speak at the Ziglar Coach Summit.
1:52.0	If you are looking to influence people for the better professionally or personally, I invite you to join us.
1:58.0	First 10 people who register and say you heard about it from me, I'm taking to dinner.
	...

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