Welcome to Bedtime History. Hello, this is Brec.

The fall season is now upon us. With everything going on, life can get busy and doesn't always leave

you with time to spare. With hello fresh, you don't need to spend all evening in the kitchen to whip

up a wholesome meal. With their quick and easy recipes and 15 minute meals, you can get a tasty dinner

on the table in less time than it takes to run to get take out or wait for delivery. Last night,

I opened our hello fresh box of fresh vegetables and protein and in 15 minutes was able to pull together

a healthy meal for the whole family. The meal was a mix of tasty carrots and broccoli and pan-seared

pork chops, which my kids loved. The sauce was tasty, the ingredients were healthy and fresh,

and everyone enjoyed the meal together. I also just learned that hello fresh is more than just

dinners. You can also stock your fridge with easy breakfast, quick lunches, and fresh snacks.

Just shop the hello fresh market and add any of these tasty time-saving solutions to your weekly

box. Go to hellofresh.com slash 50 bedtime history and use code 50 bedtime history for 50% off

and 15% off the next two months. That's hellofresh.com slash 50 bedtime history and use code 50 bedtime

history for 50% off plus 15% off the next two months. We've loved hellofresh's meal kits and

encourage you to try America's number one meal kit too. The shout out to our newest donor, Eddie,

from Huracan, Utah. It was also his birthday this last week. Happy birthday, Eddie, and we appreciate

your donation. Close your eyes and imagine you're walking down a stone walkway through one of the

most beautiful gardens you've ever seen. Beautiful trees stretch upward and flowers line the pathway.

Ahead you see a sparkling pool of water with lilies and a bubbling fountain. Past the fountain

is a grand building with arched doorways and windows. It's one of the tallest ancient buildings

you've ever seen with multiple floors and is bustling with people who are talking and hurrying

to and fro. This is a house of wisdom in the ancient city of Baghdad, Iraq. As you walk past the

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