The Glow Frequency (Aura Magic)
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.8 • 594 Ratings
🗓️ 20 January 2026
⏱️ 26 minutes
🧾️ Download transcript
Summary
Let's talk GLOW. That undeniable, irresistible, magnetic *somethin somethin* that we just HAVE sometimes, not because we're having a good hair day or have a little bronze, but something deeper. Where people notice and ask, what's different?! But it's just from within.
In this ep., I break down how to activate and stay in YOUR custom glow frequency this year and beyond - which is truly cultivated from the inside out.
THIS Saturday, January 24th: The Glow Up: Confidence, Radiance & Deep Self-Love
12:00–1:30PM ET
Your official 2026 main-character activation.
This is your inner world makeover on how you view yourself, to re-align you with the most magnetic radiance there is: your own profound self-love. The Glow Up is always an inside job, first. When we clear the old stories, self doubt, and fear, it shifts our entire aura in a way that's undeniable. You deserve to feel wholly confident in all of you and become your own biggest fan!
Think: stepping into rooms with quiet power, showing up online without overthinking, trusting your own magic like it's muscle memory. We'll rebuild your self-concept until your reflection- in both mirrors and moments - radiates the truth: you are the glow.
Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway
@dreamawaymembership on IG
Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout
Order my book, You Have the Magic: https://youhavethemagic.com/
@haleyhoffmansmith on IG/TikTok
Transcript
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| 0:00.0 | The most confident people in this world were first confident to themselves. And a lot of times we |
| 0:06.6 | think, oh, I can only feel confident once like somebody else kind of gives me like the validation |
| 0:11.2 | and the permission slip, right? Like if other people validate that I'm good at what I do or that I'm |
| 0:16.3 | talented or that I'm pretty, then I will feel confident in those things. But genuinely, you cannot be to |
| 0:22.3 | others what you are not to yourself. And you have to be it to yourself to be it to others. |
| 0:28.0 | Hello, my friends. You're listening to the Big Conversations podcast. I'm your host, |
| 0:32.7 | Haley Hoffman Smith, and I am a subconscious breakthrough coach, a content creator, and a singer |
| 0:36.5 | songwriter who is obsessed with all things spirituality, |
| 0:39.9 | rewiring your subconscious mind, receiving guidance from the universe, finding our highest vibration, and manifesting the life of our dreams. |
| 0:46.9 | You're in the right place if you're ready to tap into the magic that's been waiting for you all along, |
| 0:51.2 | find deeper clarity on what's unfolding in your beautiful life, deepen your |
| 0:54.7 | faith in the universe, and learn the tools to accelerate your inherent power. So let's get started |
| 0:59.3 | with this week's big conversation. Hi, my loves. Welcome back to Big Conversations, the first |
| 1:09.1 | episode of the new year. And we're going to make this our best year |
| 1:13.2 | yet. Would you expect anything else? This episode is all about your glow up frequency because I was |
| 1:20.5 | thinking like 2026 the year of the glow up, right? Like your glow up year. But the truth is the glow |
| 1:26.9 | frequency or that glow up frequency |
| 1:28.8 | is something that as you cultivate it will be there for the rest of your life. And I know that you know |
| 1:34.7 | what the glow frequency feels like because you've been in it before. Maybe at certain phases, |
| 1:40.0 | maybe you felt like you've been out of it so you know what it looks like and feels like when you're |
| 1:43.4 | not in the glow frequency. |
| 1:44.8 | But what I'll offer to you before we get into the specifics is that so much of this is an |
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