Hello, chicken booty, pumpkin patootie. What is up? How are you doing? Welcome back to the show. First, hot skincare tip coming right at you. I'm impatient.

I can't even wait to tell you this tip because this tip is rocking my world.

And I want you to listen to the rest of this episode with all of the juicy skincare tips with Kaylee and Danielle, the founders of clear stem.

But I want to give you a tip right now, okay?

Especially if you are listening to this in the shower,

naked, hello, do not put. That sounded really intense. Do not put hot water on your face.

Hot water is extremely drying, aging, and irritating to your skin. So I am going to stop putting hot water

on my skin in the shower and when I'm washing my face. And instead, I'm going to use cold water.

So your face wants cold. Cold is balls on the face, baby. That's why I'm always using the ice rollers on my face.

You know on Instagram stories, I'm always ice rolling with the ice balls, balls on my face every morning.

And that's because the cold actually brings down inflammation and redness and irritation.

And it's, it makes the pores smaller. You know, it tightens them versus hot steaming water.

I know, it feels so good in the shower, but you don't want it on your face.

And this episode's really fun because it's like silly girl chat meets,

give me the real deal about skin care.

Like, no bullshit, what should I be doing? Because I just turned 34,

and I feel like my Google search bar is now just, should I do Botox? Should I not? Retinal?

Yes or no? Should I do hit workouts? Or will those make me break out? What foods are going to

give me acne? I love being an adult. It's so fun. But dude, I've been

obsessed with clear stem now for three years. I use the U.R. Sunshine SPF every freaking morning.

I don't go anywhere without this stuff. I travel with it. It has SPF in it. It's a primer, so it smooths your skin, smooth as a

baby's butt. I love their clarity serum. The vitamin scrub, I need to be more consistent with that

...