I've just finished my rice cakes your favorite meal so we just finished.

You just finished rice cakes? It's the perfect meal to eat on the podcast. Why don't you save it?

I know I know I know I literally just finished the one when you invited me.

I like the headband man. What's that what's not all about the headband looks good?

It's just a hot weather out here. I thought I'd double it up as a face mask just in case.

Yeah, hey do you do weird shit when you're dieting like you do stuff you wouldn't normally do

like in the off season? Yeah so normally I'd grow the beard out and get all busy like I did last time, but this time the

Mrs was like, you're not doing that again, so I kept it, kept it clean.

No, but I mean like mean like the first time I ever

wore a headband in the gym.

Yeah.

I was like two or three weeks out from a show.

This is like a long, long time ago.

And it's just something I never ever did before,

but when you're dieting,

I feel like you get weird in your fucking head.

You start, I kind of, I think the first time I got a tattoo,

I was only a few weeks out from a show also.

I usually buy shit I think all the body builds the same on they like Amazon

gets Hammonds. I literally forget what I've bought like I just keep getting stuff and

then it comes to the house like a couple days later

and I'll forget what it is. Paypal. Crazy. How much shit did you buy this prep?

...