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The Dan Bongino Show

The Future of Warfare Is On Display (Ep. 2466)

The Dan Bongino Show

Dan Bongino | Cumulus Podcast Network

News, Daily News, News Commentary

4.6 • 62.1K Ratings

🗓️ 5 March 2026

⏱️ 90 minutes

🧾️ Download transcript

Summary

Find the video podcast of The Dan Bongino Show exclusively on Rumble at https://Rumble.com/bongino In this episode, I cover the shocking new videos emerging from the war in Iran, debunk another ridiculous liberal hoax, and break down a wave of good news regarding immigration enforcement. Trump’s New 15 Percent Global Tariff to Take Effect This Week https://www.theepochtimes.com/us/trumps-15-percent-global-tariff-will-take-effect-this-week-bessent-5994036?src_src=partner&src_cmp=BonginoReport U.S. Sub Sinks Iranian Warship — First Torpedo Kill Since WWII https://thenationalpulse.com/2026/03/04/watch-u-s-submarine-torpedoes-iranian-warship-in-indian-ocean/ Trump Just Flipped the Script on Legacy Media for Pushing This Israel-Iran Narrative https://www.theblaze.com/news/trump-iran-netanyahu-pressure-war Sponsors: Brickhouse Nutrition - https://BrickhouseNutrition.com/dan - code: dan Blackout Coffee - https://blackoutcoffee.com/bongino - Code: Bongino My Patriot Supply - https://preparewithdan.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

All America all the time.

0:05.1

Sit down, buckle up, and get ready for the Dan Bongino show.

0:10.3

So I was watching the chat this morning before the show, like I typically do,

0:14.4

you know, about a half hour before the show.

0:16.2

Sometimes an hour I drop in there.

0:18.0

I like to see what the Bongino Army's talking about out there.

0:20.5

And I saw shout out, see Patrick 1010. He drop in there. I like to see what the Bongino Army's talking about out there.

0:29.5

And I saw shout out, see Patrick 1010. He said, listen, I do my 100 air squats. I do 10 squats, 10 air squats 10 times a day. I think it's the greatest thing ever. I think it's better than the

0:34.2

10,000 steps. He's like, man, I did it. It works. It clears your head.

0:38.2

I told you.

0:39.1

I told you.

0:39.9

As long as you're not bad knees or bad hips.

0:41.6

I got a bad knee, I still try to get him in.

0:43.8

But, man, not 100 air squats.

0:46.1

And you just do it before.

0:47.3

Yeah, it looks weird.

0:48.4

Air squads, whatever.

0:49.3

Who cares.

0:50.4

It's a game changer. Cleaves your head. I got the whole team doing it now.

0:55.0

It's good for you.

0:56.0

Good for the business.

0:56.9

Good for everyone.

...

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