The Future of Healthcare Is Health Coaching
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 14 December 2017
⏱️ 10 minutes
🧾️ Download transcript
Summary
I’ve been spreading the word about the primal lifestyle for over a decade now, and while the information on this blog and in my books has reached millions, I wonder how many of these millions have actually been able to live some version of a primal life consistently and confidently. My guess is, not as many as I’d like.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Transcript
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| 0:00.0 | Hi, it's Mark Sisson from Marksdailyapple.com. |
| 0:05.2 | Enjoy this audio narration of a recent Marksdailyapple.com post by Tina Lehman. |
| 0:10.0 | Subscribe to this podcast channel so you don't miss anything from the blog and read my daily posts on Living Awesome and much more at marksdailyapple.com. |
| 0:22.7 | The future of health care is health coaching. |
| 0:26.4 | The future of health care looks grim. |
| 0:29.2 | This is the first generation of kids |
| 0:30.9 | who might not outlive their parents. |
| 0:34.1 | Looking at the current state of health care, |
| 0:36.2 | we've got some pretty unfavorable statistics to confront. |
| 0:40.1 | Here's what the Centers for Disease Control and Prevention, the CDC has to say. |
| 0:45.1 | Chronic diseases cause 7 in 10 deaths in the United States. |
| 0:49.1 | Heart disease and cancer accounting for 46% of lives lost. |
| 0:53.5 | One in two Americans is battling a chronic disease. |
| 0:56.8 | One in four Americans has multiple chronic diseases. I could keep going, but feel free to |
| 1:02.4 | look up more CDC stats yourself. Now what's even more telling is that according to a |
| 1:08.0 | 2016 review published in PLOS 1, 85% of chronic diseases can |
| 1:14.1 | be attributed to influences other than genetics. This stat may not be too surprising to Mark's |
| 1:19.9 | daily apple readers, but what are we as health enthusiasts going to do about it? |
| 1:25.8 | The nemesis of chronic disease. The only way to thwart chronic disease is to |
| 1:31.2 | change our behaviors. Easier said than done as anyone who has ever dieted in the traditional sense of the |
| 1:37.7 | word can attest. Behavior change is both our greatest ally in the battle against chronic disease |
| 1:43.2 | and our most difficult weapon |
... |
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