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The Playbook With David Meltzer

The Forgotten Key to Balance and Abundance

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.6 • 1.9K Ratings

🗓️ 11 January 2025

⏱️ 19 minutes

🧾️ Download transcript

Summary

In today’s episode, I sit down with Rebecca Whitman, a life coach and bestselling author, to explore the key to living a balanced, beautiful, and abundant life. Rebecca shares her framework for the Seven Pillars of Abundance, offering practical strategies to manage time, nurture relationships, and prioritize self-care. We discuss the importance of shifting from scarcity to abundance, the power of gratitude, and how consistency transforms simple actions into lasting success. Rebecca also explains why romance—whether with a partner or life itself—is essential for joy and fulfillment. Her insights will leave you inspired to create harmony across every area of your life.

Transcript

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0:00.0

Welcome to Entrepreneurs the Playbook. I'm David Meltzer here at the greatest stadium ever built.

0:04.7

By the way, that phrase got me kicked off of the board of the Rose Bowl, but it was worth it

0:09.2

because SoFi Stadium is the greatest stadium ever built, and it's the greatest place to do a podcast.

0:15.8

That's why I'm able to attract the greatest guests, Rebecca Whitman. She's an an amazing coach she is a coach of the

0:23.4

balanced beautiful and abundant podcast and she's empowering especially women to find

0:30.8

their light their love and their finest and highest self Rebecca welcome to the

0:35.8

playbook thank you so much for having me, David. I'm thrilled to be here.

0:39.3

Well, this has been a long time coming. There's certain people in my life that I've wanted to have

0:43.6

on the playbook that wanted to do content. But a lot of those people are so active in helping other

0:49.0

people. They're so active doing other things that, not that my schedule isn't active, it's difficult

0:54.1

to find the

0:54.9

time.

0:55.9

And as one of the leading coaches, authors, podcasters in the world, your time must be extremely

1:04.9

efficient the way that you use it.

1:07.7

And so as an Ivy Leagueer, as a pragmatic person, but mostly one of the best coaches

1:13.0

in the world, to be balanced, you need to understand time. To be abundant, you need to understand

1:19.8

time. I'm not so sure how the beautiful part comes into time, but I wanted to focus in on those

1:25.8

two variables and the consistency of how do you

1:30.0

teach time so people can be abundant and can be balanced?

1:34.8

I teach time and it's abstract. So we get to make it work for us. And I'm all about time blocking.

1:43.2

So I teach to have multiple streams of income. And remember,

1:46.6

David, when we were in school, we had four or five subjects, right? I tried to block it out,

...

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