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The Kevin Miller Podcast

The Force Continuum of Believing In Yourself w/ Texas A&M Prof Wendi Zimmer

The Kevin Miller Podcast

Kevin Miller

Education, Relationships, How To, Social Sciences, Nutrition, Life Sciences, Spirituality, Medicine, Religion & Spirituality, Science, Society & Culture, Health & Fitness, Mental Health, Self-improvement

4.41.4K Ratings

🗓️ 22 September 2025

⏱️ 70 minutes

🧾️ Download transcript

Summary

I feel we are experiencing a schizophrenic time in our culture where we adamantly believe in our opinions and perspectives, but we have very little true belief in ourselves. We are increasingly insecure and fragile and thus offended and threatened by everything. People seem scared of other people and I’m concerned it belies an innate fear of themselves as well. I grew up entrenched in the Christian Bible which called us to “love our neighbor as ourselves.” But what if one does not…love themselves? Can we loathe ourselves and really love anyone authentically? In this podcast I sat down with Dr. Wendi Zimmer. Wendi is a #1 bestselling author, mindset expert, professor at Texas A&M University, educational consultant, and the owner of Learning Engaged. Wendi has her own story of struggling with imposter syndrome and self-doubt for many years. She ultimately developed a system to shift her mindset through a concept of self-belief and now spends her time guiding others to do the same. Her new book is titled, Force Continuum: How to Shift Your Mindset to Transform Your Life. A main structure that we walk and talk through is 1) Mindset - what do you want to believe about yourself? 2) Identity - How do you want to be seen? 3) Habits - what do you need to do to get what you want? and 4) Energy - what do you want to spend your time doing? I felt this was a very practical concept on auditing the key areas of our lives and tactfully addressing our mindset. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome. I'm Kevin Miller. This is a podcast for your personal evolution. In this episode,

0:06.6

the force continuum of believing in yourself. I feel we're experiencing a schizophrenic time in our

0:15.2

culture where we adamantly believe in our opinions and our perspectives, but we have very little true belief in ourselves.

0:22.6

We're increasingly insecure and fragile and thus offended and threatened by, it seems,

0:27.6

everything. People seem scared of other people, and I'm concerned it belies an innate fear of ourselves as well.

0:34.6

I grew up entrenched in the Christian Bible.

0:38.3

One of the key verses was to love your neighbor as you love yourself.

0:42.7

Well, it doesn't really work if you don't, in fact, love yourself.

0:46.9

So can we loathe ourselves and really love anyone authentically?

0:52.0

So in this podcast, I sit down with Dr. Wendy Zimmer. Wendy is a number

0:58.0

one bestselling author, a mindset expert. She's professor at Texas A&M University. She's an educational

1:05.5

consultant and the owner of learning engaged. Well, as you're about to hear, Wendy has her own story of struggling with

1:13.3

imposter syndrome and self-doubt for so many years, not believing in herself. She ultimately

1:20.0

developed a system to shift her mindset through this concept of self-belief and now spends her

1:25.7

time guiding others to do the same. She's got a new book.

1:28.9

It's titled Force Continuum, How to Shift Your Mindset to Transform Your Life.

1:35.4

A main structure that you're going to hear us walk and talk through is, number one, mindset,

1:42.1

answering the question, what do you want to believe about yourself?

1:47.0

Number two, identity.

1:48.3

How do you want to be seen by others?

1:51.7

Number three, habits then.

1:53.3

What do you need to do to then get what you want?

...

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