4.4 • 961 Ratings
🗓️ 8 May 2023
⏱️ 28 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Flavor is in full bloom at Hello Fresh. Enjoy the taste of spring with chef-crafted recipes featuring ripe seasonal ingredients delivered right to your door. |
0:08.0 | Get 16 free meals plus free shipping with code MLM16 at hello fresh.com slash |
0:13.2 | melm 16. |
0:14.4 | Hello friends welcome to a new happy learning video. Today we are going to learn a |
0:28.8 | bit more about healthy eating. We need to learn about the food pyramid and follow its steps. |
0:35.6 | Here it is. I love a good pyramid as much as the next person. Well, maybe a lot more than the next person, but not when it's in the form of a |
0:45.2 | pyramid scheme. Only good well-source pyramids are welcome here and the one we're going to talk |
0:50.1 | about today is actually pretty controversial. The Food Pyramid. If you're a |
0:55.4 | millennial like me, then you were probably shown this model or some variation of it in |
1:00.4 | school. It's pretty straightforward. Bread and grains are at the bottom, fruit and veggies |
1:04.6 | above that, meat and dairy above that, and then fats and sugars at the little tippity top. |
1:09.8 | And on the surface, this doesn't look like a bad idea. |
1:12.7 | Everyone needs a good balanced diet and we don't want to have too much sugar. |
1:16.6 | That's a pretty basic thing to teach kids, |
1:18.6 | and with such a simple visual, it seems like an effective way to teach it. It's not until you get into the servings that things start to really take a turn. |
1:26.4 | You need apparently six to 11 servings of bread, cereal, rice, and pasta groups per day. Then three to five veggies, two to four fruit, |
1:35.9 | two to three dairy, and two to three of meat and proteins. It seems like a lot of food, |
1:40.3 | especially for a kid being taught this pyramid in elementary school. |
1:44.3 | But when I was a wee babby triangle sitting in one of those awkward desk chairs and absolutely |
1:49.4 | cracking my back on it and listening to my teacher explained the food pyramid, I didn't think they'd lie to me. |
1:54.8 | And I'm not even saying they did lie to me. They may not have even known the truth about this. |
1:59.6 | After all, this was introduced by the USDA by supposed professionals who surely had our best interests at |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Blair Zoń, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Blair Zoń and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.