Tired of the price of everything going up these days, groceries, rent, you name it, it's all going up.

But not at Metro, they've got your back.

Metro has lowered their prices and are giving you a five-year price guarantee on talk, text, and data.

One line? Now 20% lower. Family plans? Also lowered. Oh, and you also get a free 5G phone, all with no ID required and no

activation fees. Stop by your neighborhood Metro store, visit Metro byteamobile.com, or call to

find out about their amazing offers. Bring your number, not available if currently at

T-Mobile or with Metro in the past 180 days. Guarantee covers monthly price of on-network talk

text and 5G data

for customers activating on an eligible plan.

Exclusions apply.

Details at Metro by TeamMobile.com.

I've been drinking money water,

sleeping in a hollow long.

Welcome into the flagship on this Wednesday, January 31st, 2020.

Can you believe it, a month already in to 2024?

I'm Ben Garrett at Spirit, been on Twitter.

He's Chuck Ronsville, my publisher at the Oldman Spirit, Olimspirit.com, and a fit of

on three.

Chuck, what's up, man?

How you doing?

Oh, shoot, since last night, it's all good, brother.

That was a fantastic game in the pavilion last night with the rebels pulling out a close

...