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Anatomy of Us

The Five Dos and Don'ts of Conflict Resolution in Marriage

Anatomy of Us

Anatomy of Us

Kids & Family, Christianity, Religion & Spirituality, Relationships, Society & Culture

4.6 β€’ 1.1K Ratings

πŸ—“οΈ 14 February 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

Description: πŸŽ™οΈ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of conflict resolution in marriage. Join us as we discuss 'The 5 Dos and Don'ts of Conflict Resolution in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February! πŸ”Ή About This Episode: Conflict resolution skills are essential in every marriage. In this episode, we break down five dos and don'ts that can transform the way couples handle conflict. From active listening to using "I" statements, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership. πŸ”Έ What You'll Learn: Do #1: Actively listen to the other person's viewpoint to understand their perspective. Don't #1: Don't Resort to personal attacks or bring up past issues not relevant to the current conflict. Do #2: Maintain open and honest communication throughout the discussion. Don't #2: Don't: Interrupt the other person or dismiss their feelings and opinions. Do #3: Seek a solution that acknowledges and respects both parties' needs and concerns. Don't #3: Don't: Let emotions like anger or frustration take over the conversation. And much more! πŸ”— Links and Resources We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure πŸ‘₯ Connect with Us: Subscribe to our channel for more insightful episodes. TikTok @anatomyofuspod IG @anatomyofuspod Facebook @anatomyofus Website anatomyofus.com πŸ“Œ Keywords: Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication Thank you to our sponsors! Seed: Visit seed.com/AOU & use code 25AOU for 25% off your first month of synbiotics. Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift. πŸ”” Don't forget to hit the bell icon to get notified about our latest episodes! πŸ’¬ Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes. #MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals πŸ‘‰ Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage. πŸ™ Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Seed.

0:02.0

Seed helps give us the opportunity to dedicate our time and energy into making this podcast.

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So check them out and visit Seed.com forward slash AOU,

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and use code 25 AOU to get 25% off your first month of symbiotics.

0:16.0

If you've been listening to our show for any amount of time,

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you have definitely heard us talk about habit tracking

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and the importance of doing daily things that make a lasting impact, down to the cold

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dip to workouts, family connection, journaling, and even practicing gratitude.

0:28.4

Small actions every day can have major benefits, like how supporting your gut health how supporting your overall body health.

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Seeds, D.S. 1, daily symbiotic benefits your gut, skin, and your heart health in just two small

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capsules a day. I am loving seed. I take mine every morning before I eat my breakfast and it's super easy the

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capsules are easy to take and even the packaging is beautiful which no joke helps me remember

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to take it. The S.O. 1 was developed in collaboration with Seed Scientific Board and based on their foundational work in probiotics and the microbiome.

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And it also comes with a cute little travel

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vial that's adorable and the packaging is beautiful like I said so if I head out of

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town I can take my probiotics with me which is amazing so trust your gut

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with seeds

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oh one daily symbiotic go to seed dot com forward slash ao you and use code 25 ao you to get

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25% off your first month that's 25% off your first month. That's 25% off your first month of seeds

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DS01 daily symbiotic at seed.com slash AOU code 25 a OU.

1:30.4

Hello and welcome to Anatomy of Us.

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