The “Five Awareness Exercises” That Can Change Your Relationships
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 29 May 2015
⏱️ 40 minutes
🧾️ Download transcript
Summary
Cathy and Todd discuss the “five awareness” exercises that helps you maintain loving relationships, how to connect with a child who has different interests, and how Todd’s been handling his worry. They also discuss close talkers, Fast Times at Ridgemont High, and how you can support them in their Kickstarter Campaign for the ZPR Conference in March, 2016.
Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love. Click here for more details.
Other Resources
Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.
Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2
Click here to find her blog, and click here to find her Chicago Parent column.
Todd has a few spots opening for his Men’s Group. Email me @ comments@zenparentingradio.com
Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here.
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Transcript
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| 0:00.0 | Do do do do do do do do do do do do do do |
| 0:05.5 | Here we go my name's Todd Adams |
| 0:07.1 | This is Kathy Adams |
| 0:07.9 | Welcome back to yet another episode of Zen Parenting Radio |
| 0:11.1 | What is Zen Parenting Radio you may ask |
| 0:12.9 | It is a discussion between a spiritual and emotional mom |
| 0:16.5 | And a logical and practical dad |
| 0:18.7 | We discuss transformational wisdom, everyday challenges, and pop |
| 0:22.1 | culture to encourage three things, sweetie. Do you remember what they are? Uh, self-awareness, |
| 0:26.4 | um, laughter and empathy. Uh, very good. We have three daughters, ages seven, 10, and 12. |
| 0:32.9 | And our goal is to give you the resources to become a better parent, but more importantly, |
| 0:37.3 | sweetie, to become a better you, but more importantly, sweetie, |
| 0:37.8 | to become a better you. |
| 0:39.4 | And I always remember that the best predictor of a child's will being is what, sweetie? |
| 0:43.4 | Parents self-understanding. |
| 0:45.0 | A parent's self-understanding. |
| 0:48.2 | Very good, sweetie. |
| 0:49.1 | Did you think I got that wrong? |
| 0:50.3 | I did, because I was reading at the same time, so I was a little distracted. |
| 0:53.8 | You're not listening |
| 0:54.5 | to me. So we have a few listener questions that we're hopefully going to get to. I had a parenting |
| 1:00.1 | awareness that I want to share with you and the audience. Actually, you and I already talked about it. |
... |
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