The First Blame Shift
The Best of You
Dr. Alison Cook
4.9 • 956 Ratings
🗓️ 25 February 2026
⏱️ 11 minutes
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| 0:00.0 | Hey everyone, I'm Dr. Allison. |
| 0:03.0 | Today's scripture offers us a wiser way of being human as we step into the day. |
| 0:12.0 | For today, we're naming something most of us have experienced, but few of us have words for. |
| 0:18.0 | It's that anxious moment when blame enters the room and suddenly you're not sure what's |
| 0:22.4 | true or what's yours to carry. Scripture gives us both honesty and wisdom here, how important it is |
| 0:29.7 | to take responsibility without collapsing into shame and how to stay grounded when someone else is |
| 0:35.5 | trying to offload their discomfort onto you. |
| 0:39.1 | Today's reading comes from Genesis 3, 8 through 13. |
| 0:43.6 | Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, |
| 0:49.9 | and they hid from the Lord God among the trees of the garden. |
| 0:57.0 | But the Lord God called to the man. Where are you? The man answered, I heard you in the garden and I was afraid because I was naked, so I hid. |
| 1:05.0 | And God said, who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from? |
| 1:14.6 | The man said, |
| 1:16.0 | The woman, you put here with me, she gave me some fruit from the tree, and I ate it. |
| 1:22.4 | Then the Lord God said to the woman, what is this you have done? |
| 1:27.1 | The woman said, the serpent deceived me, |
| 1:30.1 | and I ate. These are some of the most psychologically accurate lines in the whole Bible, |
| 1:36.2 | not because Genesis is trying to do therapy, but because it's telling the truth about what |
| 1:41.0 | happened when sin entered into the human story. In this moment, communion ruptures, |
| 1:46.8 | trust, fractures, and the first things we inherit from that fracture are painfully familiar, |
| 1:52.5 | hiding and blame. We hide, then we shift the blame. And yes, there's dysregulation here, |
| 2:00.7 | but it isn't the starting point. The dysregulation is the blame. And yes, there's dysregulation here, but it isn't the starting point. The |
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