4.8 • 678 Ratings
🗓️ 14 January 2025
⏱️ 22 minutes
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0:00.0 | When I was a kid, summer nights meant catching fireflies. Who's with me? Right? Do you remember this? |
0:09.2 | We grab empty mason jars, punch holes into the lids, and then race into the backyard at dusk. |
0:15.5 | I mean, I've got to be honest, I still want to do this every summer. I mean, for a magical hour, right, you dart between shadows, |
0:24.1 | snatching up these tiny flickers of light. |
0:27.5 | At the end of the hunt, you know, you admire the glowing captives before, |
0:33.6 | well, Mom made us release. |
0:37.2 | Watching those fireflies flowed up into the dark sky, I remember feeling torn, to be honest. |
0:43.9 | I mean, part of me wanted to hold on to this enchanting light forever, right? |
0:49.4 | But even at the age of six or 48, I understand that a firefly isn't meant for a jar. |
0:59.8 | Its glow is brightest, but it's free. |
1:03.8 | I know. |
1:05.5 | But I share this story because it reminds me of something I've learned about childhood wounds. |
1:13.2 | This is something I hear about a lot, and so I wanted to do an episode on this. |
1:19.8 | Childhood wounds are hurts that we experience early in life that can make us feel small, |
1:27.3 | trapped, broken. |
1:30.3 | And too often we carry the pain of these wounds into adulthood, |
1:35.3 | stuck in a jar of old patterns and beliefs. |
1:41.3 | Here's the extraordinary thing. Each of us has a capacity to heal to rediscover the light |
1:51.1 | that we once shown so brightly into the world. Healing your inner child is about honoring |
1:58.5 | your past hurts while claiming the freedom and wholeness that have been yours |
2:04.6 | all along. So today I want to talk about how to embrace that glowing firefly part of yourself again. |
2:21.6 | I'm going to be honest, if you are already sensing that this is going to be a heavy one, pause. Reach out to a friend. Reach out to a counselor. Reach out to a professional |
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