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The Mental Healness Podcast

THE FINAL DISCARD: Do Narcissists Ever Truly Leave You Alone?

The Mental Healness Podcast

Lee Hammock

Mental Health, Health & Fitness

4.91.2K Ratings

🗓️ 4 March 2026

⏱️ 26 minutes

🧾️ Download transcript

Summary

"Will this ever end?"Channel Memberships For More perks- www.youtube.com/channel/UCm1vYQOEQRo6X4Dy8KoGPMw/joinIt’s the question that keeps you up at night. You’ve gone No Contact, you’ve blocked the numbers, but you’re still looking over your shoulder. As a self-aware narcissist, I’m going to give you the honest truth about the "Mental Rolodex" we keep. Do we ever truly let go, or are you just "on ice" until we get bored?Today, we are breaking down the mechanics of the hoover, the concept of "shelf supply," and what it actually takes for a narcissist to decide you are no longer worth the effort.

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    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Transcript

Click on a timestamp to play from that location

0:00.0

So you've blocked them.

0:03.0

You hit that block button.

0:04.3

You finally cut them off.

0:06.0

You changed the locks in your house.

0:08.0

You forwarded their mail elsewhere.

0:11.0

But some reason, you're still waiting for that text message from them that says, hey, what you're doing?

0:18.0

I miss you.

0:19.0

Hey, big head.

0:20.0

Hey, big butt. Whatever it is. Right. Hey, hey,

0:22.8

Duky Head. Hey, doke, but whatever they got. Some kind of playful nickname that they give you.

0:27.0

You're waiting around for it right there. You're waiting around from a fake Instagram message or something like that.

0:32.2

You really truly want to know. Do they ever truly leave you alone? Will a narcissist ever leave you alone will a narcissist ever leave you alone would they

0:41.2

ever leave you be because i get a lot of times in the comment session they say lee you're a diagnosed

0:45.3

narcissist can you answer this question for me will a narcissist ever truly leave you alone please

0:50.6

leave please please please please that's what we're talking about today y'all the cold

0:54.8

hard truth about narcissists and hoovering leaving you leaving you alone and other stuff like that

0:59.6

but keeping it hot and ready narcissists never forget you i'll leave with that right there a

1:07.3

narcissistic person will never ever forget you right so no you oh all the other stuff they would

1:15.2

never ever forget you that's not how it works the mind of a narcissist does not work like that i can't

1:20.1

just forget anybody like that like if i spent some quality time with you if i've known you

1:26.3

if it's a one night stand or something

1:28.2

like that, you might be forgotten. I don't know like that. You might very well be forgotten.

...

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