I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.

Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is

then sweaty armpits because like you're wrapped up so warm but then you're climbing hamps

and heath and you get to the top and you're like and then you can see the breath

but then your nose is still freezing to touch.

Joy in every sip with red carp now back at Starbucks.

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DHQ. On this episode I've got two people in the studio. One of them is my best mate, Sam Raven,

aka the slug. The other is the inspirational and powerful Ed Slater who's got the fight of his

life on his hands. Enjoy.

Right welcome Ed, Raven Slug to my office. How's it feel?

Well the air conditioner, I was absolutely beating. Well with Raven driving through London,

he did not have a clue. There were sounds coming out of his mouth. I've never heard in my life

driving through Piccadilly Circus. I was going to say how about that ride in? I wanted to say that.

It's been a week since the ride. Yeah, this start. How good? I'm not judging every road now.

Like I'm on a bike. This would be hard. I wouldn't want to do this on a bike.

The ironic thing is as a driver of the Ki8 cyclist. There was a couple today in London that were

irritating. Yeah well I mean the London cyclists are different but on a bike I had cars. Yeah.

...