The Fiber Fueled Revolution with Dr. Will Bulsiewicz

The Brain Health Revolution Podcast

Dean and Ayesha Sherzai

Life Sciences, Intelligence, Alzheimers, Mood, Mind, Stroke, Brain, Iq, Braincapacity, Anxiety, Brainy, Mental, Depression, Science, Memory, Parkinson, Dementia, Longevity, Health, Health & Fitness

4.8 • 604 Ratings

🗓️ 20 May 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our guest for this episode is Dr. Will Bulsiewicz (or "Dr. B"), an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and the newly released, The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board and is the US Medical Director of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty presentations at national meetings, presented to Congress and the USDA, and has taught over 10,000 students how to heal and optimize their gut health.

In this conversation, we explored everything gut health: how food impacts our microbiome, and ultimately every system in the body, and how with simple changes in our life, we can build a healthy gut and a healthy life.

The Fiber Fueled cookbook is out now, and available for purchase at bookstores nationwide and on plantfedgut.com

Dr. B's social media:

Instagram: @theguthealthmd

Facebook: @theguthealthmd

Instragram: We recently changed our handle to The Brain Docs (@thebraindocs)

Facebook: Sherzai MD

Website: Sherzaimd.com

Transcript

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0:00.0	Welcome to the Brain Health Revolution podcast with your hosts, Aisha and Dean Cherzai.
0:07.2	In this episode, we sat down again for the second time to chat with our friend, Dr. Will Bolsowitz,
0:12.6	or Dr. B, about gut health and its incredible influence on brain and body homeostasis.
0:18.9	Will is an award-winning gastroenterologist, internationally recognized
0:22.9	gut health expert, and the New York Times bestseller author of Fiber Fueled and the recently
0:28.4	released the Fiber Fueled Cookbook. He sits on the advisory board and is the U.S. medical
0:34.3	director of Zoe, has authored many articles published in peer-reviewed scientific
0:39.1	journals, has given multiple presentations at national meetings, presented to Congress and the USDA,
0:45.0	and has taught thousands of students how to heal and optimize their gut health. This conversation was
0:51.6	quite illuminating as we learned a great deal about the latest findings of the impact of food on gut health, how people can rehabilitate their gut for better overall health, and discussed his fantastic new cookbook, the fiber-fueled cookbook.
1:06.9	We've added the information about the book and his website and the show notes, and we hope you enjoy the conversation.
1:12.6	Thank you for joining us.
1:15.1	Well, thank you so much for taking the time to come on to our podcast and speak with us.
1:20.8	It's so great to have you back.
1:22.3	How are you?
1:23.4	I'm great.
1:24.0	It's a pleasure to be here.
1:25.1	I'm very excited to be here with you guys and to have this conversation.
1:28.7	It's such an exciting time for us for you with the publication of your amazing second book, the fiber-fueled cookbook.
1:38.5	It's a beautiful book with so many wonderful recipes and we can't wait for everybody to read it. How has it been for you
1:46.1	introducing this book to the world? Well, as you guys know, writing a book is a tremendous
1:51.4	amount of work. So I started working on this book in, like formally working on building this book
	...

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