The Fertility Formula – Taking Control of Your Reproductive Health with Natalie Crawford

Come Curious

Sexuality, Comedy, Society & Culture, Health & Fitness

4.7 • 783 Ratings

🗓️ 2 October 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Florence sits down with Dr. Natalie Crawford, a leading fertility expert and author of The Fertility Formula, to unpack how everyday choices impact our hormones, cycles, and chances of conceiving. From diet and toxins to sleep, exercise, and stress, Natalie reveals the five key pillars for supporting reproductive health - and why fertility isn’t just about the moment you start trying for a baby, but the years leading up to it. Florence shares her own journey through miscarriage and navigating the confusing world of TTC, while Natalie offers compassionate, science-backed insights that every curious f**ker needs to hear - whether you’re thinking about kids one day or already deep in the journey. Rate & Review Smash that five star, baby. Want more? Watch the full episode, get behind-the-scenes goodies, and support the podcast on Patreon: patreon.com/comecurious Follow us on Instagram: @comecurious and DM us your questions, stories and voicenotes! Follow our guest Natalie Crawford @nataliecrawfordmd Get to know her book - The Fertility Formula And follow her podcast - As a Woman Follow Florence @florencebark Follow Reed @reedamberx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey Jack, I'm seeing your business everywhere. Have you got a new marketing person or something?
0:04.8	You could say I've got a new secret weapon for print. Print? Oh, Vista print, right? That's not a secret.
0:10.8	How did you know? Come on. Custom posters, branded mugs, stylish flyers. Only one place prints all that. Vista print.
0:17.7	Yeah, I got business cards, stickers, t-shirts, booklets, signage, even photo books from my last holiday.
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0:25.9	If you need it, we print it at vistoprint.co.uk.
0:33.6	Oh my God.
0:36.9	You're listening to Come Curious, the fertility formula taking control of your reproductive health.
0:46.3	Hello, hello, Curious Fuckers, is another solo episode from me, Florence.
0:52.2	And today I am so excited we have the Natalie Crawford on the podcast.
1:01.0	She has been such a godsend for me since I started trying to conceive.
1:07.1	As you know, I have been trying to conceive, I've been on my journey, and I had a miscarriage at the
1:14.4	start of this year, well, in April of this year. And it's really set me on this whole path of wanting
1:22.7	to discover more about fertility, what we can do for our bodies, and how do we avoid having miscarriages?
1:31.9	How can I have a pregnancy that does follow through? So Natalie Crawford is a certified,
1:40.1	reproductive endocrinologist. I'm not saying that right. I'm so sorry. And the host of the
1:46.9	as a woman podcast, Dr. Natalie Crawford reveals how fertility is influenced by daily choices we make,
1:54.0	far before we think about getting pregnant. She's just written a book, The Fertility Formula,
1:58.2	which is launching in April 26, is a science-backed, compassionate
2:03.5	guide that empowers women to understand their hormones, optimize their health, and take
2:08.2	charge of their fertility on their own terms. So if you are on your fertility journey, this
2:15.0	episode is for you whether you are thinking about it for the future, something,
	...

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