The kids acting up again. Well, mums we've all been there. My new rule is straight to the naughty corner.

I'm Shazadeh, Charlotte Dawson, and you can join me on my podcast where we dive into Outrageous Tales, A Parenting Fales.

We'll pop open a bottle of chuffing fizz and share hilarious stories for mums just like you.

And of course, we'll decide who deserves a trip to the

naughty corner let's have a laugh together listen and follow now wherever you get

your podcast this is a paid advertisement from Better Help.

Lauren, so a few weeks ago we spoke about social media and sometimes how you do find

yourself comparing to other people.

Absolutely, I think it's impossible.

You try your best, but sometimes you're scrolling through, you're wondering why they seem to be

having more fun than you, they have the stuff together more than you and without even meaning to you do

internalize that sometimes and I think you absolutely can compare yourself to others.

A hundred percent sometimes in the evening I find myself coming off my phone and I'm like why do I feel this way but as you

guys know I am a massive lover of therapy and therapy can help you to focus on what

you want instead of what others have so that you can start

living your best life. I honestly find that after I've debunked and had a chat with my therapist,

I walk away feeling so much lighter and focused.

So guys, we want to recommend better help you. It's an online therapy so you can do it from the

comfort of your own home. We get asked a lot all the time about recommendations

for therapists and this is the way to do it in a way that suits you.

A hundred percent. So as Lauren said, better help have over a thousand therapists in the UK already and they can

provide access to mental health professionals with a wide variety of expertise.

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