The Feast of St Peter Claver SJ | Saturday 9 September 2023

Pray As You Go - Daily Prayer

Pray As You Go

Religion, Prayer, Christian, Catholic, Meditation, Religion & Spirituality, Spirituality

4.7 • 1.3K Ratings

🗓️ 9 September 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	Welcome to the Saturday Examen.
0:20.0	Take a few moments today to see the past week with the Lord's guidance.
0:26.5	Just worry if you can't remember everything or anything.
0:31.6	God remembers so you can rest in prayer knowing that your comings and goings of the week
0:37.7	are seen and known by God.
0:45.3	Prepare yourself for prayer by focusing on your breath.
0:49.7	Take a few deep breaths in and then a few releasing breaths out.
1:05.7	Notice how the change in breath brings stillness and an awareness of God's presence.
1:17.7	Take a few deep breaths in and then a few releasing breaths out.
1:37.7	Take a few deep breaths in and then a few releasing breaths out.
1:57.7	Cast your mind back over the week.
2:15.7	Where have you experienced a community of faith, a call to witness a generosity of spirit?
3:15.7	Is there a particular moment God is drawing you to remember?
3:29.7	Notice what rises to the surface naturally.
3:33.7	Allow the moment to reveal itself.
4:03.7	Take a few deep breaths in and then a few releasing breaths out.
4:23.7	Do you notice any tensions, lack of understanding or frustration?
4:43.7	Allow these moments to be witnessed.
5:44.4	Where in the prayer journey of the week have you found an opening of the heart or a sense of
5:53.9	challenge, revelation or relationship? Is there something that may lead you through this time?
6:03.1	Again, notice what arises naturally.
7:03.1	Looking forward, what would you like to ask God for?
	...

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