The fears and insecurities that push away those who get too close
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 27 July 2025
⏱️ 40 minutes
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| 0:00.0 | These are my personal opinions. Always seek a professional when you're making choices about your mental health and well-being. |
| 0:12.9 | I had somebody tell me once that they get jealous, they get angry, they get competitive, and this is a woman saying, I get competitive with |
| 0:23.6 | other women, and she said, no wonder they pick them over me, talking about her romantic life. |
| 0:33.7 | And she says, I hate the person I become. I hate when I get jealous. |
| 0:39.1 | I hate when I get angry. |
| 0:40.3 | I hate when I get competitive. |
| 0:42.7 | I wish I could be in a place of peace to make people want to stay. |
| 0:49.2 | And so I read that thinking, okay, how did I feel when I was jealous? What state of mind and state of |
| 0:56.7 | heart was I in? Highly insecure. I was self-conscious about my body. And I think this is what |
| 1:06.0 | happens when we get jealous and angry and we feel this insecurity, I think we get so far from our ego. |
| 1:16.6 | We want to get so far from being egoistic or being seen as narcissistic that we are at the other end of the pendulum swing. |
| 1:29.6 | So you might have a thought of, well, I don't want to come across as narcissistic or having a |
| 1:35.6 | big ego and they think badly about me. |
| 1:38.4 | I don't want to do that. |
| 1:40.5 | And that also comes with the feelings of insecurity because if you are insecure about yourself |
| 1:47.7 | or if you're self-conscious, then of course you're not going to have that or such a high |
| 1:53.2 | outlook of yourself. |
| 1:55.5 | And so through my years of jealousy in my 20s, was I jealous? |
| 2:00.9 | No, not my 30s, but in my 20s, I was a jealous person. |
| 2:04.1 | I was possessive and I wanted to control my partner's actions with other people |
| 2:13.4 | that might be potential candidates for a relationship, even though they had not shown, you know, |
| 2:19.6 | my partners over the years had not shown any desire to be with other people. |
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