The Fear of Aging & How To Know When To Take A Rest Day

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 23 November 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lucy is finally back after spending 3 weeks walking up some hill in asia. Before we jump into the details of that trip next week with Megan, we wanted to jump on and answer some of the backlog of questions we have been getting recently.

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Transcript

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0:00.0	Hello and welcome back to the Not So Fit Couple podcast with your host, Lucy Heldon.
0:04.8	I'm Benjamin Heldon.
0:06.0	I sound very poorly today.
0:09.2	And it's because I am very poorly today, but we're still doing a podcast.
0:12.7	So please excuse my husky voice.
0:15.8	Do you really not sounding too good at the moment?
0:17.4	Welcome back.
0:18.2	Thank you.
0:18.9	Welcome back to the.
0:19.8	How many weeks are we? Did we miss any? We've
0:22.3	not done a podcast for three weeks. But did we miss any? Nope. Look at that. I think we missed one week
0:27.4	this year. How we call? Yep. Just the one. We would have actually, it would have been this week's
0:33.0	that we miss, but we came home three days early. Yeah,. I was going to plant another podcast in my own, wasn't I?
0:37.9	But it would have been Thursday's tomorrow's episode.
0:40.9	We're not going to speak too much about Everest and Base Camp this week because we're doing
0:44.8	a special episode with Lucy Halden and Meg Davis next Monday.
0:50.4	Oh, we've never been referred to us that before.
0:52.6	What do you mean?
0:53.6	Lucy Davis. Lucy Halon and Meg Davis.
0:56.0	Not the Davis sisters anymore.
0:58.0	I mean, we were when we were away.
1:00.0	We have some nicknames to know that people gave us.
	...

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